Kidii Spark

Backed by training and 25+ years of people-centric experience.

Kidii is a Kannada word meaning “spark.” It represents a moment of realisation that change is possible.

Here, therapy, coaching, and workshops come together to create safe, reflective spaces where awareness ignites self-rediscovery.

We don’t rush transformation. We honour the spark that begins it.

Kidii walks with you on your journey to align your head, heart, and soul.

Self Love starts here

Your safe space

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Meet Amelia

What are you feeling today

Why Naturopathy

How we work

Every journey begins with a conversation.

Here's what the path from your first session to lasting emotional strength looks like.

Step 1

You come to Kidii just as you are.. and together we will start a conversation to help peel away layers of yourself.

Step 3

In this phase, you engage in conversations, reflections, and simple exercises between sessions.

This is where you take a more active role in your journey.

Step 2

Next, you explore your emotional patterns through real situations, noticing triggers and reactions.

Together, we will hold space and co-create a safe and understanding dynamic.

Step 4

In the final stage, you integrate the tools and insights you’ve gained into everyday life.

This is important for sustained emotional health: noticing patterns early, managing triggers effectively, and feeling eased by your own emotional resilience skills.

About Pallavi

My background in the Indian Army and 15+ years of working in HR and people-focused roles have shaped the way I listen and hold space for others.

I have a strong foundation in psychology and training in BWRT®, Transactional Analysis (TA) Psychotherapy, Clinical Hypnotherapy, and Coaching.

Using this multidisciplinary approach, I bring a thoughtful and attentive approach to open conversations.

I hold space for people who carry a lot of baggage, inside and out. In a warm, confidential environment, I listen and hold space for you to untangle inner patterns and rediscover yourself.

This is a space where nothing needs to be proven, only understood.

I believe that there is a ‘why’ behind every behaviour. In focusing on emotions, we can all allow ourselves to feel more deeply.

In allowing ourselves to process our emotions, we can identify the ‘why’s of our behaviour and then lead more fulfilled lives.

Transformational Stories

“I met Major Pallavi at a very trying and crucial moment of my healing journey. Her humanitarian and empathetic approach deeply influenced my outlook on therapy itself, and the effect of her techniques, although not immediately felt as is common with most of these things slowly became evident in small moments which began a domino effect in all areas of my life. Highly recommend her specially for young women who are struggling with identity, trauma and self love”

-J.G, 25